Elite Foundations

S1 Ep16 - Perfectionism

Emil talks about why perfection is the enemy and why it can get in the way of a health transformation. He discusses his client, Alex's, experience of...

S1 Ep15 - The Humility to Eliminate

Sam was already extremely successful on an external level. He built an 8 figure company and had achieved a lot despite having certain vices.

S1 Ep14 - Two Processes Of Fat Loss

Emil takes us through the two processes within fat loss and tells us the story of his client, Paul.

Fat loss is often the main goal...

S1 Ep13 - Conquering Fear - Addition By Subtraction Part 2

In this workshop-style episode, Itamar exposes the “Lighten the Load” process on how to resolve mental blocks, insecurities, doubts, fear and false...

S1 Ep12 - Addition by Subtraction Part 1

In this episode, Itamar shares how Nathan, a former client, grew his business from 10k to 70k MRR in a few short months just by removing something....